Author: Casper Turner

SIX Ways to improve mental health during lockdown. It’s 2pm and I’m still in my pajamas. I told myself I would actually complete the list of jobs I had set out for myself which included cleaning the car and sorting through my clothes. Yet, here I...

WHATS HAPPENING IN July Hello Hype family! We hope everyone has been keeping healthy and active during the winter months! We have so many exciting events happening in the pipeline.  We have an awesome offer for the month of July! Join on a 12-month membership and pay half price...

Lemon Pavlova Mouth-watering Lemon Pavlova topped with lemon curd, whipped cream, and toasted flaked almonds. The lovely Shona has been baking her amazing cakes for the Midday Movers at the end of every month and they are absolutely loving it! Our Midday Movers is a fitness class...